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FRANK SHAMROCK - Submission Fighting Training Seminar Reviews:
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FRANK SHAMROCK - Submission Fighting Training Seminar
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clrefThis double DVD set is a special opportunity to learn from and get to know one of the greatest martial athletes on the planet.Frank Shamrock is one of the most intriguing and sought after Mixed Martial Artists in the world. A professional fighter and five time UFC World Champion, Shamrock has helped Submission Fighting to become recognized as a world-class sport. Shamrock is a technical and thorough instructor who can significantly improve your power and effectiveness within a single instructional seminar. His training methods condition the physical body, but also help to develop your mental and spiritual well-being. By studying the healing arts and integrating them into his training, Frank Shamrock has added another dimension to his cross training, and become an even more balanced all purpose, Mixed Martial Artist.Also included in this unique double DVD set is a complete Warrior Yoga workout with its founder, Sensei Jeremy Corbell. Warrior Yoga was specifically designed as a trai
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